Variety Description
The Sow Thistle is a traditional Mediterranean leafy green widely used in Greek and Southern European cuisine. It produces tender green leaves with a mild flavour and low bitterness. The plant grows quickly and allows repeated harvesting by cutting. Moreover, sow thistle is valued for its nutritional benefits and its use in boiled greens and traditional dishes.
Growing Requirements
Sow thistle grows best in cool conditions and in well-drained soil. It adapts easily to different soil types and has low cultivation requirements. Regular watering keeps the leaves tender. In addition, the plant shows good cold tolerance and performs well during autumn and winter.
Sowing and Harvesting
Sow from autumn to spring. Seeds germinate quickly, and the first harvest usually begins 30–40 days after emergence. After cutting, the plant regrows rapidly and provides continuous production.
Leaf Characteristics
The leaves are tender, slightly toothed and bright green. They maintain good texture after cooking. Sow thistle is ideal for boiled greens, salads, pies and traditional Mediterranean recipes.
Advantages
This variety offers easy cultivation, fast growth and repeated harvests. It is suitable for home gardens and professional production of traditional leafy greens.
See αlso : Amaranth Greens
Shipping & Delivery
All estimated shipping times are in addition to fulfillment times, We offer a next working day delivery for orders placed before 6:30 p.m. Monday to Friday. Orders placed after this will be delivered within two working days. This excludes Saturday, Sunday and holidays. Appointed is not responsible for any customs/duties related to international orders. We are unable to calculate charges prior to your order being delivered, and recommend checking with your local customs office for more information. Shipping fees will not be refunded if you refuse these charges.

- Free destination delivery above $100
- Europe 1 – 3 days Free
- United States 4 – 6 days Free
- Asia 3 – 6 days Free
- Africa 5 – 7 days Free
- Australia 3 – 5 days Free
Returns & Refunds
We have a 14-day return policy, which means you have 14 days after receiving your item to request a return, To be eligible for a return, your item must be in the same condition that you received it, unused, and in its original packaging. You’ll also need the order confirmation, order number, or proof of purchase. We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.